Sports Therapy and Pilates

Nutritional Support

If you are looking for nutritional support and want to improve your health and well-being then I would love to help you! Good nutrition plays an important role in achieving good health. For many years I’ve taken different supplements, of varying brands, from vitamins to powders, I’ve tried them all!

My Supplement Story

After feeling like “something was missing” nutritionally I was introduced to USANA as a supplement brand. I felt the benefits of taking a high quality product and continue to do so. USANA create high-quality nutritional products built on one simple idea: if you feed your body exactly what it needs, your health will benefit. This concept fuels USANA’s endless drive to innovate and advance the science of nutrition—putting a healthy, happy life within reach for all.


USANA believe in supporting a holistically healthy lifestyle, which include eight main areas:
  • A whole-food based, low-glycemic diet
  • Proper hydration
  • Quality sleep
  • Stress management
  • Regular exercise
  • Regular and consistent skincare
  • Mindfulness
  • High-quality vitamin and mineral supplementation.

Products are available to support all of these areas, ranging from protein shakes to vitamins, skincare to relaxation and stress management products.

What Products Are Available to Me?

Take this test to find out what products will support your goals:

How I Can Help?

I am a USANA independent business owner, which means I can help you find the USANA products that will meet your health and well-being goals. Contact me directly to ask questions, or shop my site now. When you order through me I am on hand to offer advice and guidance throughout. Whether its a question about your order, when to take your products, or you want to try something new, I am happy to answer any questions!