“Will exercise help my headache?” is a common search question on search engines. Headaches can be incredibly debilitating and the thought of starting an exercise session with a pounding head can be off putting. But the right form of exercise could help to relieve that pounding, throbbing headache and make you feel better. A headache Continue reading
The Benefits of a Sports Massage
Have you been working hard on your Christmas diet and exercise regime? Is your athletics or triathlon race season over for another year? Is your body in need of some TLC? If the answer to any of the above is yes, then its time you booked in for a Sports Massage at The Osteopathic Clinic, Continue reading