RealMotion Therapies Treatment Charges
Treatment charges for Sports Therapy Sports Massage and Pilates Sessions are as follows. All new patients are advised to make an initial one hour appointment. This gives time for a full examination and assessment, exercise prescription if needed, and treatment (joint mobilisations and/or sports massage).
Treatment Session* – Injury Rehabilitation Session/Massage/Pilates Session
Please note:
- All new patients will be asked to provide personal details.
- A full medical history will be recorded to establish presenting symptoms. This therefore ensures the treatments provided will be safe for you.
- If an appointment cannot be kept, a cancellation notice of 24 hours is required. A 50% cancellation fee is payable for all late cancellations.
- Payment can be in cash, cheque, or BACS.
What Can I Expect in the First Session?
The initial session is the beginning of putting together the ‘jigsaw’ of your injury. Personal details and a description of the injury are collected. Therefore, it might be a good idea to think about symptoms, when it started, and aggravating factors. The injured area needs to be seen so please be aware clothing may need to be removed. This helps observe range of movement and carry out muscle and ligament tests. Once all tests have been carried out exercise therapy may be prescribed if necessary. Following this, treatments such as joint mobilisations and/or sports massage are also administered.
It is advised to wear comfortable workout clothes to Pilates sessions. A postural analysis will be carried out which will determine that the appropriate exercise repertoire is chosen. The session is therefore tailored to each participants individual needs. Following an introduction into the 5 Basic Principles of Pilates, the exercises are advanced. Equipment such as the Reformer, Barrell and props such as Pilates Balls and Rings are used.
Pilates Class Prices:
£8 per class, or £15 for unlimited classes a week (online), £8.50 per class at The Jubilee Centre. All classes last for an hour.
Each month has a themed week, using small pieces of Pilates Equipment such as resistance bands, small balls, Swiss balls, foam rollers and small hand weights. All classes are taught by Rhea who is APPI (Australian Physiotherapy and Pilates Institute) qualified.