Sports Therapy and Pilates

Welcome to Real Motion

Do You Have?

  • Back pain.
  • Sports or work related injuries.
  • Joint problems.
  • Headaches or bad sleep patterns.

Are You Feeling?

  • Stressed out.
  • Training too hard in the gym or for your next sports event.
  • In need of some quality ‘you time’

If so, then welcome to Real Motion!

Real Motion Can Provide:

  • A full musculoskeletal examination and assessment to pinpoint exactly what is causing the pain.
  • Superficial and deep tissue massage to either relax, or invigorate tired muscles.
  • Mobilisation of the spine or peripheral joints to realign structures and reduce pain or stiffness.
  • Specific treatment and rehabilitation exercises to ensure your injury does not return.
  • A sense of well being and relaxation.

DON’T WAIT IN PAIN, GET IN TOUCH AND BOOK TODAY!

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Real Motion is still OPEN for online Pilates Classes and 1:1 Pilates Sessions!

Contact rhea@realmotion.co.uk 

for more info!

 

Coronavirus (COVID-19)