Do You Have?
- Back pain.
- Sports or work related injuries.
- Joint problems.
- Headaches or bad sleep patterns.
Are You Feeling?
- Stressed out.
- Training too hard in the gym or for your next sports event.
- In need of some quality ‘you time’
If so, then welcome to Real Motion!
Real Motion Can Provide:
- A full musculoskeletal examination and assessment to pinpoint exactly what is causing the pain.
- Superficial and deep tissue massage to either relax, or invigorate tired muscles.
- Mobilisation of the spine or peripheral joints to realign structures and reduce pain or stiffness.
- Specific treatment and rehabilitation exercises to ensure your injury does not return.
- A sense of well being and relaxation.
- All sports massage, sports therapy or Pilates appointments are home based, within the Croydon to East Grinstead areas. All you need is space for a portable massage table or Pilates mat!